What if I told you it’s actually possible to naturally control your blood sugar without having to depend on medication to do it for you?
Maybe You...
~Have been stuck on the blood sugar roller coaster for a few years (or even a few decades) and are at a complete loss for where to even start
~You’ve been told that diabetes is a condition you’ll have for the rest of your life so you feel like there's nothing you can do about it.
~Feel out of control of your own body because your life revolves around checking blood sugar levels and taking medication
~You’ve tried all the diets, shakes, fasts and juice cleanses and nothing seems to work for you
~Are confused about all the conflicting information on what you should/shouldn’t be eating, what to avoid, portion sizes and how carbs are bad or why you “can't” eat fruit as a diabetic
~Struggle with consistency & are afraid of trying a different approach because “what if you fail?” or “what if it doesn’t work.”
~Are having trouble navigating the negative self talk & limiting beliefs around your health and your ability to take control and hold yourself accountable
Inside DDA, you'll learn...
Mind
How to shift your mindset to align yourself with your health goals
How to implement stress management techniques that will help you decrease the tendency to binge or eat emotionally.
How to improve your sleep quality so you can sleep through the night and wake up feeling well rested and energized
How to UNAPOLOGETICALLY prioritize your needs without guilt so you can build trust & hold yourself accountable
Body
How to tackle insulin resistance, the ROOT cause of t2 Diabetes
How your body is functioning currently and why previous approaches (like low carb diets) don’t work against type 2 diabetes
How to eat healthy without having to deprive yourself
How to create simple, balanced, healthy, yet FUN meals that won't cause your blood sugar to spike
How to improve digestion so your body can eliminate toxins and waste efficiently
What to eat, when to eat, and how to prepare it so you can reduce food anxiety & have daily structure
How to make movement ENJOYABLE so you can consistently show up for yourself and keep your blood sugar in range
Spirit
How to build a healthy relationship between you and your body so you can intuitively nourish yourself, enhancing your body ability to create balance within and heal itself
How to support your body with NATURAL supplementation in order to help your body address its systemic deficiencies due to mineral depletion and chronic stress
How to ultimately bring balance to your world: mind, body and spirit so that you can achieve true liberation from the weight of diabetes and societal pressures surrounding this chronic illness
How to cultivate a healthy relationship with food by creating awareness around your triggers, tendencies and emotions
Meet your Instructor
Hi, I’m Medina, Functional & Holistic Nutritional Therapy Practitioner and Founder of QueenEatzNutrition.com
In 2016, I was diagnosed with Gestational Diabetes and that was the experience that set my entire world on fire. Chronic stress, depression, anxiety that was mostly triggered by food, existing on the blood sugar roller coaster of no sleep, constant grind and low self worth… I was miserable.
After overcoming my own blood sugar crisis, I went on to teach thousands of others how to take back control of their health by incorporating REAL food and SUSTAINABLE lifestyle changes so they could NATURALLY balance their blood sugar and experience complete LIBERATION from the weight of diabetes.
Now I’ve turned my entire step-by-step process into a self paced do-it-yourself online course! This course includes EVERYTHING you need to know to confidently dominate diabetes and create a lifestyle that is sustainable for years to come.
My wish for you is to restore complete confidence in your body's ability to heal itself. I have structured this course to teach you only the best and most necessary information for you to succeed in the shortest amount of time.
I can’t wait to see you DOMINATE diabetes!.. For good this time!
Divine Light, Medina
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I have been certified through the Nutritional Therapy Association to be able to successfully teach you the details outlining this course.
Dominating Diabetes Academy is a 10 week, online, self paced
program designed to take you from defeat, uncertainty and buried under chronic stress to…
Complete mental clarity
Knowledgeable about your body and how it functions
Knowing EXACTLY what to do & how to do it so you can see consistent improvement in your blood sugars
Confidence in your food choices & liberation from food anxiety
Creating meals that take minimal effort & are fun and that you look forward to eating
Having the ability to eat sweets without guilt
Being able to lose weight easier than you thought possible
Having the ability to give yourself grace without reverting back to old habits
Trusting your body’s ability to heal itself and cultivating a relationship of self love and self trust
Living a lifestyle that feels purposeful and fulfilling
Having a new positive outlook on the future of your health and influencing your loved ones along the way
Check out what's inside!
- Week 2 Actionable Victories!
- Week 2 Meal Plan
- How Stress Influences Blood Sugar (4:35)
- Stress and Food Addiction (6:48)
- 4 Steps to Reduce Stress (13:15)
- The Hardest Part of Stress Management...Addressing Trauma (15:50)
- Practice: Applying the 4 A's of Intentional Healing (15:18)
- Understanding the Power of your Mind (11:23)
FAQ's
When does this course start and finish?
The course starts whenever you want!-It is a completely self paced course. This course is broken down into 10 weekly segments which allows you to take your time without feeling overwhelmed with information. This course is 10 weeks long start to finish.
I’ve had diabetes for 20+ years, will this course still work for me?
Of course! The goal of this course is to help you create a sustainable lifestyle that will help you provide your body with the nutrients it needs to be able to restore itself to optimal health and function. **Please keep in mind this course is going to require consistency, dedication and a complete lifestyle change. If you are not willing to adopt a healthier overall lifestyle, this course may not be for you.**
I am a type 1 diabetic, will this course work for me?
No. This course is specifically created for those battling insulin resistance i.e PRE and type TWO diabetes, PCOS etc.
I am insulin dependent, does that matter?
No. This course will teach you how to use food as medicine & sustainable lifestyle changes to enhance your body's own ability to regulate its blood sugars naturally, eliminating your need for blood sugar lowering medications overtime.
Does this course follow a specific diet?
Yes. This course highlights a whole food plant based diet. The point of this is to help you restore your body within 10 weeks. A WFPB diet is the fastest way to get you there. You will also be provided with meal plans, recipes, grocery lists, shopping guides and other tools and structure for how to make this process an easy transition, customizable according to your unique needs.
How long do I have access to the course?
You will have LIFETIME access to the course content including any and all future updates and additions made to the course.
If you have additional questions about the course or you are not sure if you are a right fit, please email me at [email protected] so I can help you. Please use the subject line: I am on the fence about DDA, so I can give your email priority.